Truth about cooking oils and cancer: Doctors reveal exactly what temperature fills them with toxins, which kind are the worst... and how to protect yourself
Truth about cooking oils and cancer: Doctors reveal exactly what temperature fills them with toxins, which kind are the worst... and how to protect yourself
Seed oils are probably not something you've given much thought to – but they make up a huge part of our everyday diets, found in everything from frozen meals and bread to baby formula and tinned food. In fact, more than 25 per cent of the calories in our diets come from eight seed oils: rapeseed, sunflower, flaxseed, corn, grapeseed, soybean, rice bran and safflower, according to 2023 research in the journal Nutrients.
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