Oprah's Life Coach reveals bizarre three-step trick that reduces anxiety instantly
Oprah's life coach revealed a solution to coping with anxiety. Dr Martha Beck, who is a Harvard-trained sociologist and founder of the Wayfinder Life Coach Training platform, joined Steven Bartlett on The Diary of a CEO podcast to discuss anxiety. Martha first appeared on The Oprah Winfrey TV show in 2000 and became a regular on the day time show between 2001 and 2020. She was also a columnist for O magazine, which in its heyday had a print circulation of 2.
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