The standing on one leg test that could reveal if you're at risk of dying within 10 years

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The standing on one leg test that could reveal if you're at risk of dying within 10 years

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It is often said that being able to balance confidently on one leg is a good test of your health. Indeed, research has found those who can't do so for more than ten seconds could be at vastly increased risk of dying within ten years. But now, NHS scientists believe they have discovered the optimal time each age group should be able to stand. Balancing on one leg continuously for more than 40 seconds is a key sign of strength and mobility among 18 to 39-year-olds, they insist.
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